Featured Image by Andrew Neel

Working from home is no easy feat. So many distractions, so many conference calls. So. Many. Kids. We’ve got some workspace efficiency tips and tricks to help you stay on track.

Click through the slide show below for 8 tips on workspace efficiency:

Beef Up Your WFH Game with these cool finds!

2. Stay Active

woman on an exercise machine
Photo by Amie Johnson

Speaking of time… We have none – amiright? Staying active when and where you can can have a positive impact on your physical and mental health, not to mention give you the clarity needed to power through your work. According to an article from LiveStrong.com:

One way that exercise can help boost productivity at work is through alertness. When you exercise, you are also increasing blood flow to the brain, which can help sharpen your awareness and make you more ready to tackle your next big project. A protein called BDNF (brain-derived neurotrophic factor) boosts your cognitive abilities; and BDNF is triggered by exercise according to the American Council on Exercise.

Her’s an idea: keep some free-weights close by, resistance bands in your desk drawer, or an under desk elliptical for optimum multi-tasking! A few minutes in between calls or playtime will get your heart pumping and do you body and brain some good!

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Hi! I'm the founder of sayMAMA - a working mom, probably just like you! I'm a Creative Art Director and designer working from home in Los Angles, CA looking for a way to move ahead in my career while still being there for my little one's biggest moments. My goal is to connect you with other MAMA's and support you and your success. Welcome to our community!

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